[273-42] It will be hard to continue if I stop to do my good habit for one day.

Sometimes I have stop to do it for one day when I try to build a good habit. It will be a little hard to continue to do it again and again. When I stop to do it for one day, then I will think maybe I need to take a rest for another day. Then Become a lazy man, and become nothing. Endurance is really important for me, when I want to build a good habit, I need to do it every day until I find my passion in it. 
Or maybe I just don't really desire to do it, so I will always find lots of excuse not to do it. I think I need to know myself to understand how can I desire for something then use this way to focus on what I want to do.